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For Women Who’ve Tried It All —

And Still Feel Stuck

21 Reasons Weight Loss Fails Women With PCOS — and the Exact Hormone Reset That Finally Works

See Results in 30 Days

If you’re stuck in a cycle of dieting, bloating, fatigue, and belly fat that won’t budge — this guide will show you how to finally work with your hormones (not against them) to lose fat, balance your body, and feel like yourself again. No starvation. No guesswork. No shame.

4.8 / 5 based on 224 reviews

A Note from the Author

MAYA RAHIL

For years, I felt like I was doing everything “right” - clean eating, intense workouts, endless willpower - and still, nothing changed. The weight stayed. The cravings got louder. The burnout became constant.

It wasn’t until I stopped blaming myself and started learning about hormones, inflammation, and nervous system stress that things finally made sense.

This is the guide I wish I had back then. One that doesn’t shame you, restrict you, or push you to extremes, but helps you work with your body, not against it.

If you’ve ever felt stuck, misunderstood, or just plain exhausted by your PCOS symptoms - this is your reset.


You are not broken. And you’re not alone.

- Maya x

MORE THAN JUST A GUIDE

Everything You Need to Reset Your PCOS — All in One Place

The PCOS Body Reset eBook + 9 powerful bonuses are designed to tackle what no one else is talking about: stubborn weight, constant fatigue, cravings, mood swings, irregular cycles, and burnout. Inside, you’ll get clear answers, proven strategies, and real-life tools that work with your hormones - not against them. Get instant access and start feeling better within days.

Module 1:

Finally Understand Why Fat Loss Has Felt Impossible

Here's the course content:

Learn why PCOS isn’t a willpower problem - it’s a hormone imbalance issue. This section breaks down the hidden metabolic factors behind your stubborn belly fat, constant cravings, and burnout.

  • Start here to finally stop blaming yourself and start working with your biology.

Module 2:

The 21 Strategies That Work With Your Hormones - Not Against Them

Here's the course content:

No more guessing. You’ll get a science-backed plan to lower inflammation, balance blood sugar, reduce cortisol, and activate real fat loss — without extreme dieting or endless workouts.

  • Use these daily tactics to reset your metabolism and feel in control again.

Module 3:

Reset Your Mindset to Stop Burnout & Stay Consistent

Here's the course content:

Not another diet plan. These are science-backed tactics that reduce inflammation, balance blood sugar, improve insulin resistance, and lower cortisol. It’s the first plan that actually works

with your hormones - not against them.

Module 4:

Your 30-Day Hormone Reset Plan (With Printable Tools)

Here's the course content:

Learn how to stay consistent without burning out. This section helps you reframe success, overcome perfectionism, and build a hormone-safe mental environment that supports your transformation — not sabotage it.

Module 5:

The 30-Day Hormone Reset Plan

Here's the course content:

Get the exact daily blueprint to reset your hormones and lose fat sustainably. Includes meal plans, workouts, supplement stacks, and symptom trackers - everything you need to finally feel in control again.

  • Practical resources to help you put what you've learnt into practice.

Module 6:

Advanced Help & Long-Term Strategies

Here's the course content:

What to do when progress stalls, what labs to ask for, how to find PCOS-literate support, and when medication or reverse dieting might help. This is where short-term tactics become lasting results.

Module 7:

From Surviving to Thriving – Your Next Chapter

Here's the course content:

You’re not the problem - the system was. Now that you’re equipped, it's time to lock in your wins, maintain your results, and keep going with self-compassion and confidence.

$297 Worth of PCOS Tools & Coaching — Only $17 for a Limited Time!

4.8 / 5 based on 224 reviews

Introducing the PCOS Body Reset

Is Your Body Really the Problem - Or Have You Just Been Following the

Wrong Plan?

Every day, women with PCOS are told to eat less, move more, and try harder - yet their bodies continue to resist change.

Why? Because traditional weight loss advice wasn’t built for hormonal imbalances like yours. Calorie-cutting and cardio-only plans may actually make things worse by spiking cortisol, increasing cravings, and slowing metabolism.

Over time, this approach doesn’t just stall fat loss - it damages your relationship with your body, making you feel like a failure for following broken advice.

This guide offers a smarter, science-backed alternative. You’ll learn exactly how to reset your hormones, reduce inflammation, and support fat loss - without punishing your body or relying on willpower alone.

It’s time to stop fighting your biology—and start working with it.

Burn Fat by Balancing Hormones, Not Just Cutting Calories

Traditional weight loss plans tell you to eat less and move more - but for women with PCOS, this often backfires. This guide shows you how to lower insulin, reduce inflammation, and actually work with your body to lose stubborn fat.

Use the Same Strategy as Functional Health Experts

This reset is built on the same hormonal principles used by leading women's health specialists (but without the $200/hour consults.) You’ll learn how to support your metabolism, regulate your cycle, and reduce symptoms without extreme dieting.

Designed for PCOS (Not Adapted From Generic Diets)

Most plans aren’t made for women with hormonal imbalances. That’s why you’ve felt stuck. This one was built for your biology, your symptoms, and your energy - so you can stop forcing what doesn’t work and finally see results that do.

Takes Less Than 15 Minutes a Day

You don’t need to overhaul your life to see change. With simple daily strategies, smart food pairings, and mindset shifts, this plan fits into real schedules and starts working without counting every calorie or killing yourself in the gym.

Exclusive Bonuses To Guide You Along Your Journey

These printable tools, guides, and templates are designed to make taking action effortless. From food swaps and takeout strategies to symptom tracking and stress recovery - these extras turn knowledge into results. Download, print, and start seeing changes faster.

Act now to claim your full bonus toolkit and reset your body with ease.

BONUS 1: 30-Recipe PCOS Meal Guide

Enjoy quick, satisfying meals that support fat loss, balance blood sugar, and work with your hormones — not against them. Includes energizing breakfasts, nourishing lunches, anti-inflammatory dinners, and blood sugar–friendly snacks.

BONUS 2: The Quick PCOS Grocery List

Stock your kitchen with confidence. This no-fuss list gives you the exact hormone-safe staples to keep on hand for blood sugar balance, reduced cravings, and easy meal prep - no label reading required.

BONUS 3: PCOS Snack Guide

Never get caught off-guard again. These go-to snacks are designed to keep you full, focused, and in fat-burning mode - even when life gets chaotic.

BONUS 4: PCOS Symptom Decoder

What’s your body trying to tell you? Decode bloating, cravings, fatigue, and more with this smart tool that connects your symptoms to your hormones - so you can respond instead of guess.

BONUS 5: Reset-Friendly Takeout Guide

Eating out doesn’t have to mean falling off track. This guide teaches you exactly what to look for - and what to avoid - when ordering at restaurants, plus sample orders you can use anywhere.

BONUS 6: PCOS Travel Survival Tips

Planes, hotels, airports - these micro shifts help you stay balanced even on the move. Includes travel-friendly snacks, supplement tips, and easy ways to support insulin and cortisol on-the-go.

BONUS 7: PCOS Meal Building Formula (The PCOS Plate Method)

Your go-anywhere cheat sheet for building hormone-supportive meals in minutes - at home, in a restaurant, or while traveling. No tracking. No stress. Just balanced results.

BONUS 8: Monthly Symptom Tracker

Track your daily symptoms, energy, digestion, mood, and cravings to spot patterns and progress. Includes weekly check-ins and monthly notes - like your hormone journal, simplified.

BONUS 9: Create Your PCOS Self-Care Menu

Overwhelmed? Burned out? This visual menu helps you reset with simple, proven strategies that lower cortisol and support recovery. Print it. Post it. Protect your hormones daily.

REAL SUCCESS, REAL PEOPLE

Join Our Community of Success Stories

Verified Review

Melissa Garcia

Struggled with PCOS for 7 years

"I've tried every diet under the sun, low carb, fasting, calorie counting and nothing worked long term. But this guide made me understand why. I’ve lost 7 pounds around my belly, my cravings are down, and my energy isn’t crashing in the afternoons anymore. It’s the first time I’ve felt in control with PCOS."

Verified Review

Sarah Alvarez

31, diagnosed at 24

"The mindset part changed everything for me. I realized I wasn’t lazy I was just burned out and lacked knowledge. Within two weeks of following the plan, my bloating reduced, I started sleeping better, and I even noticed fewer mood swings before my period."

Verified Review

Anjali Ray

29, in control of her PCOS and now a CPT

"I used to feel totally lost. I didn’t know what to eat, how to move, or what was making my symptoms worse. This guide gave me the guidance I needed. I grew in confidence, enjoyed moving my body more and even became a certified personal trainer to help others."

Verified Review

Kayla Brown

27, newly diagnosed

"II was stuck in a binge and restrict cyle with food and workouts but this reset felt doable. I loved that it focused on healing, not punishment. After 30 days, I noticed less sugar cravings, clearer skin, and even my cycle started to regulate."

Verified Review

Jasmine Thomas

32, PCOS & insulin resistance

"I’ve wasted so much on supplements, plans, and coaches that didn’t understand PCOS. This bundle had everything, education, meal ideas, trackers, and honestly I felt like it was written for me."

Verified Review

Emily Drury

30, living with PCOS for 12+ years

"This ebook is a total reset for your body and your mind. I’ve lost inches without overexercising, and I finally feel calm around food. I even printed out the planner pages and keep them on my fridge."

4.8 / 5 based on 224 reviews

READY TO GET STARTED?

Get The PCOS Body Reset Today!

With this bundle, you get immediate access to the exact tools, strategies, and support you need to reset your hormones, lose stubborn fat, and finally feel in control of your PCOS. For a limited time, grab the complete system at an unbeatable price. Don’t miss your chance to reclaim your energy, confidence, and results that actually last.

PCOS BODY RESET PDF

$17 USD

VAT/Tax Include

4.8 / 5 based on 224 reviews

Full 45-Page PCOS Body Reset eBook

A complete, hormone-supportive system designed to help you reduce belly fat, boost energy, balance your cycle, and finally work with your body - not against it.

BONUS 1: 30-Recipe PCOS Meal Guide

Enjoy quick, satisfying meals that support fat loss, balance blood sugar, and work with your hormones - not against them. Includes energizing breakfasts, nourishing lunches, anti-inflammatory dinners, and blood sugar–friendly snacks.


BONUS 2: The Quick PCOS Grocery List
Stock your kitchen with confidence. This no-fuss list gives you the exact hormone-safe staples to keep on hand for blood sugar balance, reduced cravings, and easy meal prep - no label reading required.


BONUS 3: PCOS Snack Guide
Never get caught off-guard again. These go-to snacks are designed to keep you full, focused, and in fat-burning mode - even when life gets chaotic.


BONUS 4: PCOS Symptom Decoder
What’s your body trying to tell you? Decode bloating, cravings, fatigue, and more with this smart tool that connects your symptoms to your hormones - so you can respond instead of guess.


BONUS 5: Reset-Friendly Takeout Guide
Eating out doesn’t have to mean falling off track. This guide teaches you exactly what to look for - and what to avoid - when ordering at restaurants, plus sample orders you can use anywhere.


BONUS 6: PCOS Travel Survival Tips
Planes, hotels, airports - these micro shifts help you stay balanced even on the move. Includes travel-friendly snacks, supplement tips, and easy ways to support insulin and cortisol on-the-go.


BONUS 7: PCOS Meal Building Formula

(The PCOS Plate Method)
Your go-anywhere cheat sheet for building hormone-supportive meals in minutes - at home, in a restaurant, or while traveling. No tracking. No stress. Just balanced results.


BONUS 8: Monthly Symptom Tracker
Track your daily symptoms, energy, digestion, mood, and cravings to spot patterns and progress. Includes weekly check-ins and monthly notes - like your hormone journal, simplified.


BONUS 9: Create Your PCOS Self-Care Menu
Overwhelmed? Burned out? This visual menu helps you reset with simple, proven strategies that lower cortisol and support recovery. Print it. Post it. Protect your hormones daily.

Still Got Questions?

Here's The Answers

What exactly will this guide teach me?

This guide will teach you how to reset your hormones, reduce stubborn belly fat, and manage PCOS symptoms without extreme dieting or burnout. You'll learn how to eat, move, and live in a way that supports your metabolism, balances blood sugar, lowers inflammation, and works with your cycle - not against it. It’s everything the internet and your doctor forgot to explain - made simple, strategic, and sustainable.

I suspect I have PCOS, but I haven’t been officially diagnosed - is this guide still for me?

Yes. If you're experiencing symptoms like irregular cycles, stubborn belly fat, fatigue, cravings, or hormonal acne, this guide can help you take action now. It’s built on root-cause strategies that support metabolic and hormonal health - whether you’ve been diagnosed or are still figuring it out. Many women use this as a starting point to feel better while exploring testing or speaking with their doctor.

Will this work for my type of PCOS?

Yes! This guide is designed to support all PCOS types - whether it’s driven by insulin resistance, inflammation, post-pill effects, or stress. The strategies focus on balancing hormones, supporting metabolism, and reducing symptoms in a way that works for real women with real lives.

Do I need to follow a strict diet or cut carbs?

No. This isn’t another restrictive plan. The Reset focuses on blood sugar balance, not deprivation. You'll learn how to eat carbs strategically, so your body can use them for energy - not store them as fat.

Is this safe if I’m trying to get pregnant or on birth control?

Yes. The recommendations are designed to support hormonal health whether you're TTC (trying to conceive), regulating your cycle, or managing symptoms while on hormonal birth control.

How quickly will I see results?

Every woman is different, but many notice changes in cravings, bloating, energy, and mood within the first 1–2 weeks. The goal is sustainable, long-term progress - not quick fixes that backfire.

What if I don’t have time to cook or go to the gym?

This guide was made for you. The recipes are quick, the workouts are optional, and the strategies are designed to fit into your real life - not take it over. Even small shifts create real change.

How is this different from free advice I can find online?

Great question. While free content can be helpful, it’s often overwhelming, contradictory, and not tailored for real women with PCOS. This guide brings everything together in one place - a step-by-step, clutter-free system built specifically for PCOS metabolism, fat loss, and energy. No more guessing what works. You’ll get trusted strategies, printable tools, and real-life guidance you can actually follow - all in one beautifully designed bundle.

What exactly do I get when I buy?

You’ll get instant access to the full 45-page PCOS Body Reset guide, plus 9 printable bonuses- including a 30-recipe meal plan, snack guide, grocery list, takeout cheat sheet, and trackers that make implementation easy.

Is there a guarantee if I’m not satisfied?

Because this is a digital product with instant access to all content, we don’t offer refunds. However, we’re confident in the value this guide delivers. The strategies inside are built to help you balance hormones, reduce symptoms, and finally feel in control of your body - many women say it’s the first plan that’s actually worked for them. If you’re ready to commit to yourself, this guide is here to support your next chapter.

4.8 / 5 based on 224 reviews

All rights reserved The PCOS Body Reset

Disclaimer:

This guide is provided for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. The content is based on research, lived experience, and holistic strategies intended to support women with PCOS in making informed lifestyle choices. Everyone’s body is different, and results may vary. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, supplements, or medications. This guide is not a substitute for professional medical advice or treatment. The author and publisher are not liable for any health issues, outcomes, or damages resulting from the use or misuse of the information provided. By using this guide, you acknowledge personal responsibility for your own wellbeing.